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Ever thought of giving your mind and body a break from all the stress and fatigue? Ayurveda offers a variety of traditional techniques to help you get rid of all the chronic fatigue and stress. Whether it is mental health issues or physical issues, Ayurveda has a solution for every problem.
Here in this blog, we will discuss the Shirodhara therapy to treat your mental health issues and the Panchakarma therapy to treat your physical problems. Additionally, we will discuss the right equipment and its specific characteristics that are required to conduct a smooth therapy session.
The Ayurvedic Way To Your Mental Issues: Shirodhara Therapy
As the world progresses at a rapid rate, so does the workload on people, and they are burdened with stress issues like their well-being, career and relationships. If not handled properly, these mental health issues can damage a person’s personal life.
There are many modern treatments for such mental issues, but nothing beats Ayurvedic treatments when it comes to therapy and mental wellness. Ayurvedic treatments gradually heal you from within and make your mind and soul free from any stress, anxiety or other such issues.
One such ayurvedic treatment is the Shirodhara therapy, which is a traditional technique that is used to give you relief from any stress, anxiety, depression and sleep-related issues. The word Shirodhara is formed from two Sanskrit words: Shiro, meaning “forehead,” and Dhara, meaning “to flow or stream.” The procedure involves pouring oil directly onto your forehead for 30 to 60 minutes on equal sides.
This therapy helps you with mental clarity, gets you relief from stress and anxiety, and also increases the blood circulation in your body. After the procedure, the person feels relaxed and is relieved of all the chronic fatigue and stress.
The Equipment Used In The Shirodhara Treatment
The Shirodhara therapy is not just performed with any simple massage bed; it requires a special Shirodhara Massage Bed, which ensures a smooth process and helps the patient be comfortable throughout. This Shirodhara treatment usually takes 30 to 45 minutes. Also, the sessions can last from 7 to 14 days; therefore, the right equipment can significantly enhance the quality of treatment for the patient.
Hence, look for a place that offers good massage beds and equipment, so that your experience turns out to be great. Here is a list of characteristics of a good Shirodhara Massage Bed to elevate your experience:
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Convenience
A good massage offers you a sense of relaxation, even in the long hours of treatment. For that reason, look for those massage beds with comfortable pads for relaxation.
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Cushion Headrests
A wooden headrest, specifically designed for Shirodhara therapy, and a cushioned headrest for regular massages, ensure the greatest comfort during sessions.
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Height Adjustment feature
The height adjustment feature in the Shirodhara Massage Bed is a great feature as it accommodates patients of all heights.
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Stability and Durability
Look for massage beds with a stable and durable platform to avoid any discomfort during the treatment.
Additionally, a shirodhara stand and a metal pot are used as equipment for performing Shirodhara therapy. Given below are the characteristics of a shirodhara stand and the metal pot.
The Shirodhara stand:
- It is typically made of stainless steel, which turns out to be durable throughout the process.
- These stands are often adjustable in height to meet the patient’s specific needs.
- The stands often come with wheels for better mobility or movement.
- These stands are stable enough to avoid any unnecessary movements.
The metal pot:
- The metal pot is generally made of copper.
- The metal pot can contain up to 2 litres of oil to ensure a constant flow of oil throughout the procedure.
- Some pots even have the functionality to regulate the stream of oil. This helps in adjusting the stream of oil as per the needs of the patient.
Panchakarma Treatment: Removing The Toxicity
Panchakarma is a word derived from Sanskrit, which means “five treatments” or “five actions”. This treatment includes five therapies to remove the toxins from your body left after any disease or poor nutrition. The panchakarma therapy is often considered the foundation on which many of today’s ayurvedic therapies stand.
The treatment allows the removal of toxins from the body, helping the body to heal and rejuvenate. This process should be conducted under expert guidance and in accordance with the patient’s specific conditions.
However, the principal steps in panchakarma therapy include the following:
- Vaman – Expelling The Mucus
- Virechan – Cleansing The Intestines
- Basti – Colon Cleansing
- Nasya – The Nasal Treatment
- Raktamokshana – Bloodletting
Benefits Of A Panchakarma Massage Table
While all five core steps in the panchakarma treatment cannot be performed on a single piece of equipment, the therapy requires the patient to undergo a preparatory phase using a panchakarma massage table.
Before the treatment, the patient is given an oil massage to prepare their mind and body. The massage table helps the patient get comfortable and relax before the treatment. The advantages of using a panchakarma massage table are as follows:
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Patient Comfort
The massage table provides comfort to the patient throughout the process, ensuring a relaxing experience.
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Used For Shirodhara Therapy
The panchakarma massage table is often used for the shirodhara therapy. The table usually comes with a stand for oil pouring for the shirodhara process.
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Durability And Longevity
These tables are made to withstand the unique demands of Ayurvedic treatments and therapies.
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Supports Panchakarma Procedures
The panchakarma massage table supports some of the panchakarma procedures, such as Basti and Pizhichil therapy.
Final Thoughts
In a nutshell, panchakarma therapy is a traditional approach to removing harmful toxins from the body. It helps purify the body and increase overall metabolism. The treatment must be done under the supervision of experienced practitioners.
Are you a spa or a therapy centre looking for a panchakarma massage table and other therapy products? If yes, SPA Furniture is the one you should reach out to, they offer a variety of top-tier products and equipment used in therapy.
Ready to elevate the functionality of your spa and therapy centre? Visit SPA Furniture now.